FreePSDHeroGym and Fitness PSD Template – 'It's Time to Transform'
A high-energy gym poster. A muscular man lifts a heavy barbell in a dark gym while sparks fly, behind huge white and red letters.
What's in the design
- Muscular man deadlifting a barbell
- Big 'It's time to transform' headline
- Sparks and flying dumbbells
- Gym logo area and footer
Who it suits
Gyms, fitness studios, personal trainers, CrossFit boxes and supplement stores.
How to customise it
- Extract the RAR file and open the PSD in Adobe Photoshop.
- Change the headline and add an offer, for example 'Join now: 30% off'.
- Replace the 'Get Jacked' logo at the bottom with your gym logo.
- Update the phone number and website.
- Export as JPG at 1080 px wide.
Tip: Add a joining offer in red under the headline, such as 'Join now: free personal training for 7 days'.
File details
- File type: Layered PSD (Adobe Photoshop), packed as RAR
- Preview size: 1300 × 1300 px
- Download size: 22 MB
- Includes: PSD file and a preview image
Download this PSD
Free download. Layered Photoshop file. Please read the license before you use it.
Download now (22 MB)Prompt kit for this template
Copy these into ChatGPT, Gemini, Claude, Midjourney or Adobe Firefly to make matching backgrounds and text for your own version.
AI image prompts for backgrounds and variations
Gym imageMuscular man deadlifting a heavy barbell in a dark gym, sparks flying, dramatic red and black lighting, cinematic sports photography
Text prompt to write your headline and offer
Write 5 bold gym ad headlines (max 4 words), one offer line and a 40-word caption for [gym name] in [city] announcing [offer].
Ready captions for Instagram, Facebook and WhatsApp
English🔥 It's time to transform! Join [gym] today and get [offer]. 📞[number] #gym #fitness #transformation
Hindi💪 बदलाव का समय आ गया है! [जिम का नाम] जॉइन करें — [ऑफर]। अभी कॉल करें 📞[नंबर] #Gym #Fitness
Questions
How do I open the RAR file?
Use a free tool such as 7-Zip or WinRAR on Windows, or The Unarchiver on Mac. Then open the PSD in Adobe Photoshop.
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